Tag Archives: basketball pivot

Team Skill Development Workout – Part 4

This is a high intensity workout to throw in the mix that should take your group of players under an hour to complete. Before starting, make sure your players go through a proper dynamic warm-up. 10-10-10 Warm-Up This warm-up is one of my favorites to warm-up shooting and forcing to shoot with touch and finesse. From all 3 angles around the ... Read More »